Cancer is a ghost haunts people around the world, especially in Vietnam. Even the treatment of diseases such as radiation therapy also devastated the body, resulting in poor health, hair loss ...
According to a study in the United States, food is one of the leading sources of cancer. What kind of food should you stay away from if you do not want to increase your risk of dying?
These foods not only contain substances harmful to the body, but also increase the risk of developing many different types of cancer. You need to eliminate them completely in your daily diet.
Genetically modified food (GMO):
GM food is a rising industry with lucrative returns. There are still controversy surrounding whether GMO foods increase the risk of developing tumors outside. However, many scientists stand on the "Yes" side.
If you think safe and hygienic, think again. Most cans contain BPA-A. According to breastcancerfund.org, even when exposed to small amounts of BPA-A, the body also has the risk of breast cancer, prostate cancer and many other disorders.
Grilled red meat
Almost everyone loves cauliflower, soft charcoal, succulent and fragrant. However, scientific studies have found that the way this beef is made frees the heterocyclic amine, a popular carcinogen. Meat cooking at very high temperatures on all charcoal will create strong carcinogens and increase the risk of developing melanoma.
Not only does it increase the risk of obesity, diabetes mellitus also causes many types of cancer, such as breast, prostate, bladder, pancreas and rectal cancer, Cancercenter.com recommends.
According to the Johns Hopkins Bloomberg School of Public Health, drinking more than 1 cup of soda per day will cause your body to accumulate and produce a variety of 4-methylimidazole, a cancer-causing substance.
If you buy bacon, things get worse because they are always contaminated with polycyclic carcinogenic hydrocarbons, almost like when you smoke.
Edible oil is not saturated
Basically, unsaturated oil is vegetable oil, extracted from plants / plants through a complex chemical process. Unsaturated oils contain large amounts of Omega 6 fatty acids. This trans fat may increase the risk of heart attack or some forms of cancer such as skin cancer, pancreatic cancer, rectal cancer...
So, while you can not completely eliminate the risk of developing cancer, limiting or not eating these carcinogenic foods in your current diet is one of the simplest and easiest ways. to maintain health and prevent the risk of disease.